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Mental Health Awareness Week 2018

May 8

Mental Health Awareness Week 2018 will take place from 8-14 May 2018, with the theme of (living with) change.

Innately all of us seek some form of comfort in structure and routine. Change – although often positive in the long term – disrupts this and can impact on our mental health. By focusing on change we will be looking at life’s pressure points: the crucial times of transition from one life stage to another when we can all experience adversity from becoming a parent, to going to school then perhaps university, dealing with change in the workplace and, of course, change that comes towards the end of life.

We will also be looking at how we cope with living in an uncertain world and how we can protect our mental health when things look beyond our control.

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